Our region is exceptional for the richness of its heritage, for the products of its land, for its generous gastronomy in which the sea hugs the mountains.

It is on a real gourmet journey that Fabrice Roy takes us to the heart of this terroir, describing with passion and a touch of humor 31 products found there, some of which may surprise you.

Each product is sublimated by a gourmet recipe and 31 portraits of local producers will inspire the reader to practice eco-responsible consumption by sourcing fresh, mostly organic, and seasonal products as close to home as possible.

A real guide full of information, addresses, tips and anecdotes in tribute to all those who work the land and value its fruits.